ATHLETIC DEVELOPMENT
YOUTH TRAINING PROGRAMS
1. THE RIGHT TOOLS
Our youth training programs enable growing athletes to develop the knowledge, strength and skills they need to improve to compete.
2. THE RIGHT DATA
We utilise LTAD principles that include performance testing, nutrition and regeneration techniques designed to improve overall performance.
3. THE RIGHT DECISIONS
Our youth training programs enable growing athletes to develop the knowledge, strength and skills they need to improve to compete.
2. THE RIGHT DATA
We utilise LTAD principles that include performance testing, nutrition and regeneration techniques designed to improve overall performance.
3. THE RIGHT DECISIONS
Throughout our programs we also explore how decision making and mindset impacts progress and level of play.
We have worked with talented individuals from foundation/junior ages, through to elite professional senior athletes.
Our comprehensive programs are specifically geared towards high performance. Every athlete we work with is treated individually, however we have a similar trend and aim throughout our work together – to build a more robust, athletic and powerful athlete with the mindset to match.
We believe in elite level preparation and developing educated athletes who can deal with whatever unique challenges they need to face within their sport.
Our services cover:
- Physical preparation
- Athlete profiling
- Rehabilitation
- Club/organisation performance pathways
- Team training
- Sports performance services
- Athletic development in schools
